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02-11-2003, 03:47 PM #1Junior Member
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Another question about bf% and Lean weight
If a guys lean body weight is 155lbs that means his bf% is 0% right? Well since yo cant live with no bf fat what would the guy weigh if he was 10% bf? Would his weight be like 170lbs
or more or less?
Also what are most body builders percentage of bf in a competition?
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02-11-2003, 04:24 PM #2Member
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if he had 155lbs of lean mass then he would weigh like 172 lbs. Because 10% of that is 17.2 so you take 172 minus 17.2 to get the 148.8, off by .2 but u get the idea.
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02-11-2003, 11:29 PM #3Also what are most body builders percentage of bf in a competition?
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02-12-2003, 12:30 AM #4
I personally training a dude who was once at 2% body fat. He is around 18% now.
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02-12-2003, 01:42 AM #5
hey decoder, was he like, "dude, i'm ripped & in fantastic shape, can you make me into a fatbody?" J/K
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02-12-2003, 01:32 PM #6
LMAO!!!!!
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02-12-2003, 02:28 PM #7
actually the guy was really sick he barely ate, that's why he was 2% when he saw me he was 18% trying to knock him down to like 15% he just wants to be healthy and in shape.
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02-12-2003, 06:53 PM #8Originally posted by Decoder
actually the guy was really sick he barely ate, that's why he was 2% when he saw me he was 18% trying to knock him down to like 15% he just wants to be healthy and in shape.
Pain
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02-13-2003, 12:04 AM #9
Ya, the dude was prolly emaciated & sick
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