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Thread: New routine

  1. 07-31-2010, 11:49 PM #1
    GymHero's Avatar
    GymHero
    GymHero is offline Senior Member
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    New routine

    Mon- Legs/Traps/Abs
    Tues-Chest
    Wed-back/Abs
    Thurs-Shoulders/Calves
    Fri-Arms
    Sat-Cardio/Abs
    Sun-Cardio/Abs

    My traps/calves are lacking the most so I am hitting them twice a week! Let me know what you guys think of this.Also I am doing a clean bulk atm.
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  2. 08-01-2010, 04:20 AM #2
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    t-gunz
    t-gunz is offline MONITOR~ ~ RIP ~ Gone never Forgotten
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    personally this means nothing to me if you cannot tell the exercises and sets and reps

    will give more info so others can chime in
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