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  1. #1
    bigB321 is offline New Member
    Join Date
    Sep 2008

    Rotator cuff question

    Would strengthening your rotator cuff help to increase your bench? A guy told me this and I'm just curious.

  2. #2
    Baseball_Player85's Avatar
    Baseball_Player85 is offline Junior Member
    Join Date
    Jul 2010
    California, CA
    probably help prevent injury, but other than that not sure.

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