Results 1 to 1 of 1
Thread: whats a good routine ??
-
09-08-2010, 12:14 AM #1New Member
- Join Date
- Sep 2010
- Posts
- 5
whats a good routine ??
im fairly new only been working out for bout a year i got a cut but im around 175 im looking to grow and get a routine going but i dont know a maximum gains routine. id like somthing involving pushups dips and pullups and free weight curls or somthing. can someone help me out.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS