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  1. #1
    HighRoller101 is offline Associate Member
    Join Date
    Aug 2010
    Posts
    197

    critique me please

    Hey guys i have been running DC training for about 8 months now LOVE it but lately i havent had a lifting partner so i cant push myself to the MAX.....but im a young gun to AAS and recently couple weeks ago started doing abs and already improved this is a picture from about 4 weeks ago let me what to work on please??


  2. #2
    HighRoller101 is offline Associate Member
    Join Date
    Aug 2010
    Posts
    197
    i know my abs need alot of work so my goal is to get my abs back within 5 months or so with hard work what else??? what lifts??

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