proper way to dealift??

[sugarshane]

hey bros, what is the proper way to deadlift?? just straight bending over or a bend in the knees??

Thanks

[yellows2k]

Straight legged deadlifts
http://www.exrx.net/WeightExercises/...gDeadlift.html

Regular deadlifts
http://www.exrx.net/WeightExercises/...BDeadlift.html

[sugarshane]

thanks!!!!

[RealMenBench]

The best tip I've ever had and I use today is this .......

try to drive your heels into the ground, you should almost be falling backwards away from the weight ... this helps you with the proper back alignment and helps the overall form of the lift .....