Anyone else do these? I want to keep my body guessing and it is getting to the point where I need to change things up. So I figured this month I would do super sets 5 times a week this next 4 weeks. Any thoughts?
"Who wants to be Clark Kent, when you can be Superman."
Anyone else do these? I want to keep my body guessing and it is getting to the point where I need to change things up. So I figured this month I would do super sets 5 times a week this next 4 weeks. Any thoughts?
Member
i superset everytime i go to the gym.. for the last 5 years... only way i roll
CHEMICALLY ENGINEERED
I love supersets and drop sets. Great change of pace.
Junior Member
supersets only for me, I love keeping my heart rate up and leaving the gym absolutely dead. Dont know what your BF% is but Im sure it will drop!
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