Results 1 to 6 of 6
  1. #1
    Flaco's Avatar
    Flaco is offline Associate Member
    Join Date
    Dec 2001
    Location
    Miami
    Posts
    166

    Importance of Strong Forearms

    Should a forearm workout be included with all the others???What do you guys think?

  2. #2
    EXCESS's Avatar
    EXCESS is offline Retired Moderator
    Join Date
    Aug 2001
    Location
    CANADA
    Posts
    4,449
    You work your forearms when you do other exercises, but if you notice that they're lacking size compared to other muscles you may want to add a forearm workout. Ask PaPaPumP, he's got a huge right forearm!!!

  3. #3
    KeyMastur is offline VET
    Join Date
    Sep 2001
    Posts
    7,424

    Re: Importance of Strong Forearms

    Originally posted by Flaco
    Should a forearm workout be included with all the others???What do you guys think?
    are you friggin serious? i do it for 2 reasons:

    1 - my job requires great strength in that area
    2 - chicks dig it when your have huge forarms with veins sticking out. that way you don't have to wear a tight shirt to show off your upper arm.

  4. #4
    dane26's Avatar
    dane26 is offline Retired Moderator
    Join Date
    Aug 2001
    Location
    Zoo-York
    Posts
    2,532

    Re: Re: Importance of Strong Forearms

    Originally posted by KeyMastur

    that way you don't have to wear a tight shirt to show off your upper arm.
    i do them on arm day...but big forearms are just ANOTHER reason to wear tight shirts, as if any of us need another reason. i don't know about you guys, but i have a whole closet full of tight shirts..

  5. #5
    bex's Avatar
    bex
    bex is offline Banned
    Join Date
    Oct 2001
    Location
    england
    Posts
    1,380
    Do your forarms after your back workout they will be nice and warm.Do wrist curls superset with reverse barbell curls and the babys will burn...

  6. #6
    KeyMastur is offline VET
    Join Date
    Sep 2001
    Posts
    7,424
    Originally posted by bexsome
    Do your forarms after your back workout they will be nice and warm.Do wrist curls superset with reverse barbell curls and the babys will burn...
    Instead of using the barbell for the reverse wrist curls, try using the EZ curl bar. the curves help out on your wrists since they naturally are at an angle.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •