i have just started a new job working nights as a security guard but i all so have have job as a doorman at the weekend and i go to uni also, im just wondering could someone hlep me if i post my time table and my work out and let me know the best way and how to fit in my diet to cheers,

monday uni 9am till 4pm
tuesday uni 2 till 4 pm
wednesday work 4.30 pm till 7.30 am (thursday)
thursday work 4.30 pm till 7.30 am (friday)
friday work 9 pm till 1.30 am (saturday)
saturday 9 pm till 1.30 am (sunday)
sunday 7.30pm till 7.30am (monday)

monday i dont want to work out monday because as you can see it is a very full day and im normaly nodding off at the end of uni.

tuesday i was going to work out after uni at 4.30

wednesday i was going to work out at about 3 pm

thursday the same

friday the same

saturday the same

sunday off

my work out

tuesday chest and tris

wednesday back and bis

thursday legs

friday shoulders

saturday bis and tris

now im struggling with how to fit my diet into tese mad day can anyone help me