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Thread: Workout schedule switch and first cycle - need inputs!

  1. #1
    Join Date
    Jul 2010
    Posts
    238

    Workout schedule switch and first cycle - need inputs!

    Hey everyone!
    I will soon be doing a test enanthate cycle and I have been thinking about mixing it up a bit.

    I have been doing a 5-split the last months and I've had steady results with it, however, sometimes I feel like I should hit the muscle more than once every one week. (I know certain muscles are hit many times because of different compounds throughout the week). I just feel like going back to 3-split again, especially when I am going to cycle because of the increased restitution.

    What are your thoughts and reflections on this?

  2. #2
    Join Date
    Jul 2010
    Posts
    238
    Need input guys.

  3. #3
    Join Date
    Jul 2010
    Posts
    238
    bump

  4. #4
    Join Date
    Jul 2010
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    238
    Still noone?

  5. #5
    Join Date
    Jul 2010
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    238
    bump

  6. #6
    Join Date
    Sep 2009
    Location
    Florida
    Posts
    369
    Just because you are on a cycle does not mean you cannot overtrain. If you want a 3-day I say go for it just look out for those overtraining signs and you should be good.

  7. #7
    Join Date
    Jul 2010
    Posts
    238
    Quote Originally Posted by BigBuck6 View Post
    Just because you are on a cycle does not mean you cannot overtrain. If you want a 3-day I say go for it just look out for those overtraining signs and you should be good.
    I have no intention of hitting the muscle too hard too often. My muscles will get rest, but not 1 week rest.

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