Hi i have a question maybe some one can help me out....i train like a fighter i run about 4 miles 4 to 4 times a week do sit ups, push up, pull up bar jump rope and stomach... i have just a pair of 40 LBS dumb bells..all im taking now is the whey shake but as of lately i feel zap no energy im eating only twice in the day i my eating to little?...my question is... is their a product ot their maybe one over the counter that works really good for stamina, strength and endurance..i have tried a few thing from GNC but got very little out of it...im 40 years old 5-11 170 LBS..what im looking for to be cut and tone...need to get my energy and strenght back...like i said i dont want to boddy build.
thanx in advance