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Thread: Crossfit plus gear? Good idea?

  1. #1
    Join Date
    Oct 2010
    Location
    FloRida
    Posts
    41

    Crossfit plus gear? Good idea?

    I used to do Crossfit a little less then a year ago and loved it, my strength was actually getting better due to the extremes on bodyweight and the workouts had alot of full body barbell movements involved...

    would that be a good combination with gear?

  2. #2
    Join Date
    May 2006
    Location
    sydney, australia
    Posts
    3,512
    i cant answer it. but how was your results?

    did you lean up a lot?

    gain any muscle?

  3. #3
    Join Date
    Aug 2006
    Location
    us
    Posts
    1,125
    I've done workouts similar to crossfit but never been consistent with the "crossfit workouts" just because that is not the type of body that I'm personally trying to build. However I do have many friends that are loyal to their crossfit and they are pretty cut up (granted they eat well to). Test Prop would probably be good to run since id imagine that you are cutting down. But you have to remember that the gains won't be the same as they would if you were pounding out heavy BB and DB moves. And they definitely won't be there if your diet is not spot on. Would like to hear how it goes though if you do decide to run something! Good luck bro

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