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  1. #1
    bezzy's Avatar
    bezzy is offline Associate Member
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    clen and HIIT cardio

    I just found a clen bible http://forums.steroid.com/showthread...highlight=clen and says not to do HIIT when on clen can anyone explain why and what should i be doin.

  2. #2
    h2o
    h2o is offline New Member
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    What does HIIT stand for High intense training or something??

  3. #3
    gearbox's Avatar
    gearbox is offline Knowledgeable Member
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    High intense interval training

  4. #4
    blksavage's Avatar
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    I have taken clen in the am and hit the weights then showered went to work and have done 15 to 20 of HIIT. I didn't hadn't any problems I just wouldn't try that in the am after taking it when its running at its strongest

  5. #5
    blksavage's Avatar
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    that was a good read though

  6. #6
    enigma10's Avatar
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    Quote Originally Posted by blksavage View Post
    that was a good read though
    Agreed X2

  7. #7
    copaaz is offline Junior Member
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    No you shouldn't cardio when you are doing HIT training. You are taxing your CNS so much already not to mention using up a ton of cals. Doing cardio is not recommended while on HIT training. Plus you are trying to bulk on HIT anyway so why cardio?

  8. #8
    canesfan804's Avatar
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    Quote Originally Posted by copaaz;6320***
    No you shouldn't cardio when you are doing HIT training. You are taxing your CNS so much already not to mention using up a ton of cals. Doing cardio is not recommended while on HIT training. Plus you are trying to bulk on HIT anyway so why cardio?
    I think OP was referring to HIIT cardio not weight training. Also I think most doing HIIT weight training are cutting not bulking.

  9. #9
    leethedane is offline New Member
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    what sort of hiit are u doing ive been looking at doing something like this i beleive its good for.weight loss..could u give some workouts please

  10. #10
    evander87's Avatar
    evander87 is offline Senior Member
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    Quote Originally Posted by bezzy View Post
    I just found a clen bible http://forums.steroid.com/showthread...highlight=clen and says not to do HIIT when on clen can anyone explain why and what should i be doin.

    The reason it isn't advised is when you're running your heart rate high as what happens with HIIT you can cause problems if combined with clen. That being said. If I take too high a dose of clen (160) I can't do intense workouts without feeling like I'm going to black out. Also for me the best results are up to 120mcg clen intense weights. 45-1hour LISS cardio. AKA walking on a treadmill.

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