Thread: clen and HIIT cardio
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clen and HIIT cardio
I just found a clen bible http://forums.steroid.com/showthread...highlight=clen and says not to do HIIT when on clen can anyone explain why and what should i be doin.
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07-07-2012, 01:16 AM #2New Member
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- May 2012
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What does HIIT stand for High intense training or something??
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07-07-2012, 07:19 PM #3
High intense interval training
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07-07-2012, 07:23 PM #4
I have taken clen in the am and hit the weights then showered went to work and have done 15 to 20 of HIIT. I didn't hadn't any problems I just wouldn't try that in the am after taking it when its running at its strongest
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07-07-2012, 07:28 PM #5
that was a good read though
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01-01-2013, 03:00 AM #6
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01-02-2013, 09:40 PM #7Junior Member
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No you shouldn't cardio when you are doing HIT training. You are taxing your CNS so much already not to mention using up a ton of cals. Doing cardio is not recommended while on HIT training. Plus you are trying to bulk on HIT anyway so why cardio?
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01-02-2013, 09:45 PM #8Originally Posted by copaaz;6320***
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01-03-2013, 09:44 AM #9New Member
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what sort of hiit are u doing ive been looking at doing something like this i beleive its good for.weight loss..could u give some workouts please
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01-03-2013, 10:43 AM #10
The reason it isn't advised is when you're running your heart rate high as what happens with HIIT you can cause problems if combined with clen. That being said. If I take too high a dose of clen (160) I can't do intense workouts without feeling like I'm going to black out. Also for me the best results are up to 120mcg clen intense weights. 45-1hour LISS cardio. AKA walking on a treadmill.
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