in the past few months she had lost quite abit of weight and she was woundering is there anyway to get rid of the extra skin around the stomache, glute's and thigh's.
What kind of exersises is the best for her?
in the past few months she had lost quite abit of weight and she was woundering is there anyway to get rid of the extra skin around the stomache, glute's and thigh's.
What kind of exersises is the best for her?
The skin will shrink on its own, happens when fat loss happens quicker than the skins elasticity can keep up with. Most people the skin will tighten up agian in a little while. I know cosmetic counters sell skin firmers, my mom uses them and likes them, I never have tried them, that could help. Some people have to have surgury to get rid of the extra skin if their skin has lost its elasticity for some reason. Hope this helps.
Pain
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