Now that Spring has sprung, I find that I'm spending more time outside and plan to get my entire family involved with running/jogging once it gets warmer. How has your workout routine changed?
Now that Spring has sprung, I find that I'm spending more time outside and plan to get my entire family involved with running/jogging once it gets warmer. How has your workout routine changed?
More supersets and giant sets! More outdoor activities. I love the summer time! Its time to lean down and show off all the hard work during the cold months.
Yup...I do more supesets......and more outdoor cardio. Enjoy the weather while I can in canada. Besides....I personally see the changes in my body and the way it looks as opposed to indoor activity.
Im working all parts twice a week like Ronnie Coleman: 3 on 1 off
Just how I grow the fastest
Supper setting for the next 5 weeks. Then moving into something else. So yes they do.
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