Results 1 to 2 of 2
  1. 04-08-2011, 12:23 AM #1
    YoungBuck024
    YoungBuck024 is offline New Member
    Join Date
    Jan 2010
    Location
    New Jersey
    Posts
    11

    Working my arms out too much?

    mon-16 sets chest/6 sets tris /15 sets calves
    tuesday- 16 sets back/ 6 sets bicep/ 16 sets abs
    wednesday-off
    thursday-15sets legs/ 8 sets chest /15 sets calves
    friday-12 sets shoulders 6 sets tricep
    saturday- 6 sets bicep/ 16 sets abs
    sunday-off
    Reply With Quote Reply With Quote
  2. 04-12-2011, 10:14 PM #2
    Mace1988
    Mace1988 is offline New Member
    Join Date
    Nov 2010
    Location
    Ohio
    Posts
    32
    Without knowing any specifics, no, I don't think so. I hit mine similarly, except I hit bis and tris together on Saturday, about 10-12 sets each.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules