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  1. #1
    gearbox's Avatar
    gearbox is offline Knowledgeable Member
    Join Date
    Mar 2011

    Slingshot Training!! Anyone Tried it!!!

    want some feed back on those who have tried it out?
    Also what is ( 1 triple down ) that was used when describing how to preform certain sets. no clue what 1 triple down is. anyone??

  2. #2
    Dr Pepper's Avatar
    Dr Pepper is offline Anabolic Member
    Join Date
    Feb 2010
    Not sure mate but u might get a better response in the workout forum, down the main page a bit...

  3. #3
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Moved to the workout section.

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