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  1. 05-22-2011, 07:56 PM #1
    gearbox's Avatar
    gearbox
    gearbox is offline Knowledgeable Member
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    Slingshot Training!! Anyone Tried it!!!

    want some feed back on those who have tried it out?
    Also what is ( 1 triple down ) that was used when describing how to preform certain sets. no clue what 1 triple down is. anyone??
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  2. 05-22-2011, 11:18 PM #2
    Dr Pepper's Avatar
    Dr Pepper
    Dr Pepper is offline Anabolic Member
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    Not sure mate but u might get a better response in the workout forum, down the main page a bit...
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  3. 05-22-2011, 11:26 PM #3
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    Moved to the workout section.
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