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  1. #1
    gearbox's Avatar
    gearbox is offline Knowledgeable Member
    Join Date
    Mar 2011
    Posts
    5,355

    Slingshot Training!! Anyone Tried it!!!

    want some feed back on those who have tried it out?
    Also what is ( 1 triple down ) that was used when describing how to preform certain sets. no clue what 1 triple down is. anyone??

  2. #2
    Dr Pepper's Avatar
    Dr Pepper is offline Anabolic Member
    Join Date
    Feb 2010
    Posts
    2,039
    Not sure mate but u might get a better response in the workout forum, down the main page a bit...

  3. #3
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,922
    Moved to the workout section.

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