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05-22-2011, 07:56 PM #1
Slingshot Training!! Anyone Tried it!!!
want some feed back on those who have tried it out?
Also what is ( 1 triple down ) that was used when describing how to preform certain sets. no clue what 1 triple down is. anyone??
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05-22-2011, 11:18 PM #2
Not sure mate but u might get a better response in the workout forum, down the main page a bit...
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05-22-2011, 11:26 PM #3
Moved to the workout section.
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