Thread: Days on days off schedule
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06-03-2011, 09:23 PM #1New Member
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- Jun 2011
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Days on days off schedule
I am 32 and getting back into working out. I am in a job now that only allows me the option of working out mon-thurs. My question is will these limitations stop me from seeing gains by not resting in between workouts or having to long of a rest period?
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06-03-2011, 10:08 PM #2Member
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- Oct 2010
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Yes, if i read correctly you still have 4 days on to lift?
your gentetics will play a bigger role in that one extra day.
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06-04-2011, 12:43 AM #3New Member
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS