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  1. #1
    gthom47 is offline Associate Member
    Join Date
    Apr 2011
    Posts
    311

    summer goals, are they attainable?

    summer goals, attainable?
    i am currently doing a fairly clean bulk and am on my 8th week of the bulk. im not 100% on how much weight i have gained but i know it is atleast 8 lbs. i dont so much care as to where my weight lies at the end of summer but more of the look and lifts. for now my stats are:

    bench- 230x3
    deadlift- 350x6
    military- 180x3
    squat- 425x3
    CGBP- 175x4
    Curl- 115x6
    Barbell Row- 205x5

    do you think it is possible to get all my lifts up in the next 11 weeks to look like this:

    bench- 250x4
    deadlift- 405x4
    military- 200x4
    squat- 450x4
    CGBP- 200x4
    Curl- 130x4
    Barbell Row- 225x4

    think these are attainable goals for a bulk in 11 weeks?

  2. #2
    lifter65 is offline Associate Member
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    Apr 2011
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    404
    definately man especially since your putting on weight, that should be no problem within 3 months

  3. #3
    Str8Jakked's Avatar
    Str8Jakked is offline Associate Member
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    Jun 2011
    Location
    Canada
    Posts
    257
    It should be no problem whatsoever to attain those numbers.

  4. #4
    pebble is offline Associate Member
    Join Date
    Jan 2011
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    191
    If you have been training for over a year I doubt you hit all of those numbers without some assistance. My guess is you hit 2-4 of them unless you start to cheat on your RoM (range of motion).

  5. #5
    lovbyts's Avatar
    lovbyts is offline Knowledgeable Member
    Join Date
    Apr 2008
    Posts
    30,210
    Who cares, just keep going and by next year you will be even bigger and so on and so forth. Forget all these SHORT term goals, think about next year and beyond.

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