lopsided arms

[32liner]

I need some advice my left tri and bi are bigger then my right and im right handed. Iv been doing dumbells and one arm exercises for ages but it seems to have made no difference and its hard for triceps cause mine are lagging and all the good mass exercise are 2 handed

what should I do

[lovbyts]

How big are they? What's the measurements? What about strength, does it seem equal?

Focus on form, not weight and keep the reps the same. I use to think one are was bigger than the other but I really dont notice any more.

[32liner]

strength there pretty close I always do my right first and just match it with my left, my left is about 1/2" bigger

I was thinking to stop training my left bicep all together after I finish my cycle

[wmaousley]

Its because you have used your right hand to wank for years, neglecting the left Arm of the same exercise over the years will produce an unbalanced look.

[lovbyts]

Just keep working out, soon 1/2" wont matter and you wont be able to tell a difference. I think mine are still about 1/2 different as said by wmaousley, I'm right handed and only use the left when I want the stranger effect. LOL

Dont worry about it to much, just keep keeping on and it will become less noticeable in time. When my arms where 13" I use to notice it. Still you only could tell if you measured them. 17 1/2 or 18" it's not a big deal.