The other day I was doing my back workout and I started off with 3 sets of heavy deads. For some reason I did 4,4,2. I followed it up by 3X8 on bent over rows(because I was already at a rack). Then I did seated rows (lat pulldown and pullup areas were being used) for like 3X8. Afterwards my training partner and I were gassed. I tried pullups but I was able to do like 1 unassisted were I can normally do like 6-8. I had to have him spot me, and I was able to do like 4-5 a set with lots of assistance.
So heres my question. How should I arrange my back workout? I would like to Deads for sure. Pullups are good as well. Im flexible with regards to anything else. Whats the recommendation?