Thread: Back width
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07-22-2011, 07:50 PM #1
Back width
I'm going to try to focus on back width and would love a few opinions on the best exercises/techniques..
i've copied a link to bb.com "wingspan workouts" and wondered if you endorse or possibly advise a tweak to these techniques
one thing i do for sure differently that they are suggesting is the pullover which is a predominantly chest exercise and i usually do that on chest day and wonder if during their superset(triset) suggestion if that would be better substitued for another exercise
thanks in advance
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