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Thread: Problem with biceps forming UGLY!

  1. #1

    Problem with biceps forming UGLY!

    My biceps have formed a peak but it looks different to other people, there is a gap between the elbow and the muscle with just tendon in between which has made my bicep form like a ball. it also has marks under the skin now the muscle looks bumpy.

    i did a course of dianabol last year which may have caused the bicep to rip too fast and cause these ripples or bumps or what ever it is.

  2. #2
    I'm not too sure, but I think this it because your not extending your arms enough when your doing your biceps.
    If you only bring your arms down to say 90° or 100° then back up again, I'm pretty sure you'll develop what you just described.

    I might be wrong maybe someone more experienced will confirm or say that's BS.
    Last edited by lankyben; 09-05-2011 at 02:41 AM.

  3. #3
    Join Date
    Jul 2006
    Location
    flying from the ashes
    Posts
    3,966
    It's just genetic. Your insertions are predispostioned by your genetics, not gear or training. You can target parts of the muscle, but hardly change the shape(insertions).

  4. #4
    Join Date
    Aug 2011
    Posts
    51
    The gap is caused by a short belly muscle. It's genetic.

  5. #5
    Join Date
    Mar 2006
    Location
    Orlando
    Posts
    19,486
    got any pics of these monsters

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