When to do hang cleans and dead lifts?

[jg42058p]

I am wondering what days I should do hang cleans and dead lifts

My routine:

Day 1: Chest & Triceps
Day 2: Back: pull ups, chin ups, seated rows (close grip & wide grip)
Day 3: Abs & jogging
Day 4: Jogging
Day 5: Arms & shoulders - bicep curls, forearm curls, upright rows (deltoids), upright flys (deltoids)
Day 6: Abs & Jogging
Day 7: Legs & jogging


Trying to get a good legs routine, I also want to go jogging the same day I do my legs.

My questions:
What day do I do hang cleans and what day should I do dead lifts?
Maybe hang cleans on my arms/shoulders day?
And dead lifts on my back day?

[DaGunz]

You guessed it. Deadlifts can be done on back or leg days. I do mine on back day. Hang cleans should be done on shoulders/arms day. Jogging on leg day? That's hardcore.

[jg42058p]

I would like to do jogging 4 days a week but cant fit it in...

[jg42058p]

How many sets of hang cleans and dead lifts?