Chest Workout Help???

[maurice05gsxr600]

can anyone show me a list or something of a good chest workout. all i use is bench and fly and thats all i know so anything would help me thanks

[DaGunz]

That's all you need, bro. Do three or four sets of Incline or Flat Bench Presses with barbell or dumbbells, three or four sets of Incline Bench Presses with barbell or dumbbells, and three or four sets of Flys. Pullovers help with the serratus muscles.

[rhino6218]

man you know someone was gonna say it but you def shouldve googled it first. oh and youtube has lots of vids and tutorials! also when you search enter the goal (mass, definition, etc.) and it will be less generalized about the exercises. good luck man