Thread: How do you deadlift??
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01-12-2012, 04:15 PM #1
Someone told me this is bad form? No wonder I have a bad back?
Edit: check the link belowLast edited by dooie; 01-12-2012 at 05:17 PM.
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01-12-2012, 04:43 PM #2
Bad Link
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01-12-2012, 04:50 PM #3
http://www.youtube.com/watch?v=-qSeVKCtprs&t=18s
That should workLast edited by dooie; 01-12-2012 at 05:15 PM.
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01-12-2012, 04:53 PM #4
It still doesn't work for me. Oh well
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01-12-2012, 05:16 PM #5Originally Posted by slfmade
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01-12-2012, 05:40 PM #6Banned
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terrible form, but i cant really talk i used to do them like that myself, back bent and all but i ditched that few months ago after i was told it was only matter of time until i slipped a disc so i dropped weight to get decent form and starting to get back up to decent weight now
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01-12-2012, 05:45 PM #7Banned
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http://www.youtube.com/watch?v=wVjYN...eature=related
how it should be done, its hard because im used to deadlifting with poor form and whenever i try put weight up to test myself i find myself slipping back into bad form
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01-12-2012, 05:48 PM #8Banned
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http://www.youtube.com/watch?v=zDehI...eature=related
the third way shown here is problem i have, i have form down now with low-medium weight but when i try do a 2 or 4 rep max i find myself rounding back
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01-13-2012, 06:26 PM #9Associate Member
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01-13-2012, 11:58 PM #10
Wtf! Jackass is an under statement. Is that for real?
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01-14-2012, 05:28 PM #11Originally Posted by Dr Pepper
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01-14-2012, 07:19 PM #12
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01-14-2012, 08:36 PM #13
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01-14-2012, 10:56 PM #14Originally Posted by Dr Pepper
Just watched another of his vids, he does a 58inch verticle jump! That's insane!
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