When I use the curl bars on preacher curls or spider curls I can feel it pulling way more in my forearms than my biceps. It hasn't always done this. I'm not on aas. I do close and wide grip so that's not it either. Any ideas?
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When I use the curl bars on preacher curls or spider curls I can feel it pulling way more in my forearms than my biceps. It hasn't always done this. I'm not on aas. I do close and wide grip so that's not it either. Any ideas?
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