Results 1 to 5 of 5
  1. 04-09-2003, 04:06 PM #1
    jagenz's Avatar
    jagenz
    jagenz is offline New Member
    Join Date
    Mar 2003
    Location
    Canada
    Posts
    31

    Critique training routine please

    Mon Chest,Tris.

    Tue-Back,Abs

    Wed-Off.

    Thrs-Delts,Traps.

    Fri-Legs,Abs.

    Sat-Off
    Sun-Biceps,Forearms.
    Reply With Quote Reply With Quote
  2. 04-09-2003, 05:20 PM #2
    jagenz's Avatar
    jagenz
    jagenz is offline New Member
    Join Date
    Mar 2003
    Location
    Canada
    Posts
    31
    fuck come on....JeSuS!
    Reply With Quote Reply With Quote
  3. 04-09-2003, 09:25 PM #3
    AndroholiK's Avatar
    AndroholiK
    AndroholiK is offline Junior Member
    Join Date
    Mar 2003
    Location
    Santa Monica
    Posts
    94
    looks fine mine is very similiar. mines just like urs i do chest tricep, back bicep, wed off, thursday shoulders, friday legs. then weekend off, i love the split
    Reply With Quote Reply With Quote
  4. 04-09-2003, 11:33 PM #4
    mdd's Avatar
    mdd
    mdd is offline Junior Member
    Join Date
    Dec 2001
    Posts
    88
    looks good.....lets see the list of exercises you will be doing per body part
    Reply With Quote Reply With Quote
  5. 04-10-2003, 07:18 AM #5
    BIG TEXAN's Avatar
    BIG TEXAN
    BIG TEXAN is offline Respected Member
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,509
    Looks good except I'd switch legs and ab day with delt and trap day. This way you'll be givingyour upper body a break and be putting legs in the middle of the week.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules