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Thread: Critique training routine please

  1. 04-09-2003, 04:06 PM #1
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    jagenz
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    Critique training routine please

    Mon Chest,Tris.

    Tue-Back,Abs

    Wed-Off.

    Thrs-Delts,Traps.

    Fri-Legs,Abs.

    Sat-Off
    Sun-Biceps,Forearms.
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  2. 04-09-2003, 05:20 PM #2
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    jagenz
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    fuck come on....JeSuS!
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  3. 04-09-2003, 09:25 PM #3
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    AndroholiK
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    looks fine mine is very similiar. mines just like urs i do chest tricep, back bicep, wed off, thursday shoulders, friday legs. then weekend off, i love the split
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  4. 04-09-2003, 11:33 PM #4
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    mdd
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    looks good.....lets see the list of exercises you will be doing per body part
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  5. 04-10-2003, 07:18 AM #5
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    BIG TEXAN
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    Looks good except I'd switch legs and ab day with delt and trap day. This way you'll be givingyour upper body a break and be putting legs in the middle of the week.
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