Results 1 to 2 of 2

Thread: Abss

  1. 05-06-2012, 10:26 AM #1
    Justcuz189
    Justcuz189 is offline New Member
    Join Date
    Apr 2012
    Posts
    7

    Abss

    What is the best way to get stronger abs that will help u run faster and will help with your lifts? Maybe even look good as well.
    Reply With Quote Reply With Quote
  2. 05-07-2012, 06:42 AM #2
    cruyff
    cruyff is offline Junior Member
    Join Date
    May 2012
    Posts
    62
    Pullups and dips with pauses will help. You need to be on your feet or hands to build functional ab strength. Incorporate gymnastics type training into your routine. I can give you examples if you are interested.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules