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Thread: What kind of workout can I do with hemorrhoids?

  1. #1

    What kind of workout can I do with hemorrhoids?

    So I have a mild case of hemorrhoids and it is driving me crazy not being about to go to the gym. I was doing bill starr 5x5 when I got them. I think the problem was my breathing. I tried doing light squats for a while but I think that has irritated it. Are there any lifts that I will be able to do without making it worse?

  2. #2
    Join Date
    May 2010
    Location
    Back from Afghanistan
    Posts
    27,376
    Mate,
    We seem to be having a special on the discussion of hemorrhoids lately! =)

    They need time to heal. You do this by the following:

    Psyllium husk fiber. Not sure why people are loath to take fiber, but it makes the world of difference. but take the fiber i mentioned.
    Prep H Supp. swallow your pride and pierce the O ring.
    moist flushable butt wipes with aloa.

    within a couple of days, you'll be gripping and ripping with the best of em at the gym

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