Hey Guys:

Stats: 160
Height: 5'8''
BF: 11%

Macros: 90 Fat / 250 Carbs / 300 Protien

Can you guys take a look at my Workout plan and Tell me if I am over training or not. I've never done 5 day workout routines, I usually just do 4 day a week but I wanted to try something new.

Here is my Lifting Schedule:
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