which part of your delt do you work to give u that rounded look
AR's Scrapple Lover
which part of your delt do you work to give u that rounded look
Junior Member
Search on YouTube for Jim Cordova shoulder training.
Watch it and learn! Such a detailed video.
Knowledgeable Member
Awesome video...thanks! I want shredded delts like that guy...very impressive!Originally Posted by Bjwr
Junior Member
Yeah he is extremely specific and detailed!
Love the single arm upright rows but modified to hit more side! Has really rounded my shoulders on a front view
The Transformer ~VET~Recognized Staff Winner - $100
All of it...
Balanced delts are what make them look big and round....
Rear delt are what people lack the most and without decent rear delts u just won't have that cannon ball look...
The Transformer ~VET~Recognized Staff Winner - $100
The crazies thing about that guy is that he is naturall
Junior Member
Yeah jim is. Love his back double bicep pose. Back is incredible.
New Member
This. Absolutely love the rear delt row he recommends
Junior Member
Yeah Definatley! My rear delts have popped since doing this.
Knowledgeable Member
That is amazing! I mean the man obviously knows his stuff but can you say GENETICS!!!
Productive Member
Like baseline said, you gotta work the whole muscle to get that rounded look.
AR's Scrapple Lover
yeh my left Is rounded out but my right one is lacking....and I really cant feel the plumpness in it either....time to put a little more emphasis on it....thanks
AR's Scrapple Lover
havent had time to check it out yet bit for sure will
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