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Thread: lats and pecs

  1. 10-03-2012, 09:37 PM #1
    stubbornpit
    stubbornpit is offline New Member
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    lats and pecs

    just open to any kind of advice on how to make my lats pop and help me boost my chest as these are my biggest weak points
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  2. 10-04-2012, 12:33 AM #2
    Bjwr
    Bjwr is offline Junior Member
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    A good base for us to start from to help would be
    Ur complete chest and back routine with sets and reps
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  3. 10-04-2012, 12:38 AM #3
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    What does your current routine look like?
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