yesterday while running i got an injury in my foot in the muscle that connect the knee with the foot so the doctor gave me some drugs and day no gym for 3 days and no running for 1 month!!!!ok my question can i do swimming instead of running?
Banned
yesterday while running i got an injury in my foot in the muscle that connect the knee with the foot so the doctor gave me some drugs and day no gym for 3 days and no running for 1 month!!!!ok my question can i do swimming instead of running?
Associate Member
swimming screws with your ankles just as much as walking/running, at least mine
make sure to tape it up when doing any walking and stay away from running for a while, the last thing you want is a broken wheel
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote