Hey all really want to get good results in my training this Summer so want to make sure Im doing it right. My goal is to get bigger stronger and to look good. Heres my 5 day workout routine is it pretty much down pat or am I off?? Any suggestions would be great
Day1 Chest
Incline bench press barbell (medium grip)
Incline bench press dumbbell
Flat bench press barbell (medium grip)
Flat bench press dumbbell
Bent arm dumbbell
Flat pec deck
Super set of chest press and normal pec deck

Day 2 Biceps/Triceps
Preacher bench curls barbell (close grip)
Preacher bench curls using a machine (medium grip)
Standing dumbbell curls
Overhead cable curls
Standing bicep curls using a barbell
Cable tricep extensions
Machine tricep extension
Machine overhead cable extension dips

Day 3 Legs
Leg Press
Squats
Leg extensions using a machine
Lying leg curls
Standing leg curls
Seated leg curls
Standing calf raises
Bent calf raises using a machine
Seated calf raises

Day 4 Back
Back extensions with a 5k plate on a machine
Dead lifts barbell
Bent over long bar rows 2arm
Lat pull downs
Machine rows
Back pull downs
Seated cable rows
Bent over T bar rows

Day 5 Shoulders/Traps
Shoulder press Barbell using smith machine
Shoulder press dumbbells
Dumbbell lateral raises
1 Arm cable lateral raises
Dumbbell forward raises
Barbell forward raises
Barbell shrugs
Dumbbell shrugs
Super set of Seated and standing shrugs usng a shrug machine

That’s pretty much my routine I do 3 sets of 8 to 10 reps. Also after each session I do a bit of abb work then hit the treadmill doing light cardio for 20min I don’t train Saturday and Sunday due to work commitments but if I get a weekend off I will train day 1 to day 3 then a day off and continue day 4 day 5. I do change a few things each session so its not always the same. Not sure if this is the right way to go but I done this routine last year with using test E, sus 250 and clen like I said I got really good results but lost it because no pct I think this time with a bigger cycle and strict training/diet and a pct I hope to achieve some really good results so if theres something im doing wrong please feel free to let me know, many thanks