Do you guys keep pushing hard or going easy during a cutting cycle? We all know the main goal in a cutting cycle is to maintain muscle rather than building but how intense a work out should be?
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Do you guys keep pushing hard or going easy during a cutting cycle? We all know the main goal in a cutting cycle is to maintain muscle rather than building but how intense a work out should be?
Nothing changes for me, same low reps with maximal intensity
Whether bulking or dieting I remain heavy weight low reps (4-12)
Agreed.Quote:
Originally posted by yellows2k
Nothing changes for me, same low reps with maximal intensity
I keep the same routine as well .
Hey there,
Do yo just cut calories if cutting? If so, what/how much do you cut out of diet? Cut carbs?
Thanx,
Bobbo