Thread: Push Pull Routine Tips
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11-04-2012, 05:49 AM #1
Push Pull Routine Tips
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11-04-2012, 06:36 AM #2
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Nice post- I've always heard push pull is best routine - push being chest tri shoulders and pull being biceps and back. I've recently had someone explain a push pull to me as chest back for push and all arms for pull. Like the vid though
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11-04-2012, 03:05 PM #3
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Good clip and info .
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