seem to have got a case of patellar tendonitis from rolling forward during squats on a day I should have just walked away from the squat rack. The cutey doing squats on the rack next to me made my inner douce take over and force out some extra reps when I was already spent....doh!
My question is, how long do you expect it will typically take me to recover with full rest? (from the tendonitis, not from being a douce).