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  1. #1
    >Good Luck<'s Avatar
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    Irregular chest cut

    I'm having a problem with my chest growth and strength improvements, and now this... I have a weird line separating my upper and lower pecs. When I flex, it looks like 2 muscles, not a flat chest. The indented line travels from my collarbone bone and across to my armpit area. Wish I could show a picture but im pretty hairy so I can't get a good picture. Is this a common thing or am I a whackjob?

    Ps. I posted this question here because I figure it must be in my lifting technique causing irregular growth or some crap. I don't know tho...

  2. #2
    zaggahamma's Avatar
    zaggahamma is offline Mr. Moderation
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    ive seen this i think even on pro bb'ers or at least seen that...good question

  3. #3
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    I think this has more to do with genetics than form.

  4. #4
    Doont-Hunter is offline Banned
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    Lol mate you think you have a small chest, look at mine. It will always be small and never be big blocks or have great dize or definition. It's just down to genetics like Austinite says.

  5. #5
    >Good Luck<'s Avatar
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    Quote Originally Posted by austinite
    I think this has more to do with genetics than form.
    That's the worst answer incould have hoped for... No chance I'm stronger on top chest than lower chest? I really hope I can get rid of this

  6. #6
    zaggahamma's Avatar
    zaggahamma is offline Mr. Moderation
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    neither chest lacks in my opinion i didnt know u were in your avy good luck u must be competitive bb'er

  7. #7
    >Good Luck<'s Avatar
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    Quote Originally Posted by jpkman
    neither chest lacks in my opinion i didnt know u were in your avy good luck u must be competitive bb'er
    I wish that was me. I'm a skinny boy! Skinny with a chest cut lol

  8. #8
    zaggahamma's Avatar
    zaggahamma is offline Mr. Moderation
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    oh ok...i didnt think so at first but then the next poster mentioned you not having a small chest like you had a pic listed and since no pic i figured the avy? lol....yeh..that dude is pretty ripped...who is it

  9. #9
    gbrice75's Avatar
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    I have the exact same thing, although it never bothered me much. See below - is this what you're talking about?

    Click image for larger version. 

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  10. #10
    gbrice75's Avatar
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    Actually, this is a better shot of what I believe you're talking about... that straight 'cut' separating upper chest from lower, right?

    Click image for larger version. 

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  11. #11
    >Good Luck<'s Avatar
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    Quote Originally Posted by gbrice75
    Actually, this is a better shot of what I believe you're talking about... that straight 'cut' separating upper chest from lower, right?

    <img src="http://forums.steroid.com/attachment.php?attachmentid=129362"/>
    Exactly! So it's not such a big deal and can look better with some work. I was afraid I wasn't working out right because the lower portion is growing slower and the upper portion seems to be growing faster.

  12. #12
    austinite's Avatar
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    ^ no big deal at all bro. I don't even think it looks bad at all. At lower body fat it shows more "Shreddedness"

    GB looking good!!

  13. #13
    >Good Luck<'s Avatar
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    Quote Originally Posted by austinite
    ^ no big deal at all bro. I don't even think it looks bad at all. At lower body fat it shows more "Shreddedness"

    GB looking good!!
    Thanks aust. I never see it in anyone usually - always see the flat plate looking chest. I'll be more like a breast & fillet look! Jks.

    And yeah, GB looks shredded in the pics there! Hopefully I can make it look a bit more like that and I won't be complaining lol

  14. #14
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    Its very normal... genetics determine that

  15. #15
    gbrice75's Avatar
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    Quote Originally Posted by >Good Luck< View Post
    Exactly! So it's not such a big deal and can look better with some work. I was afraid I wasn't working out right because the lower portion is growing slower and the upper portion seems to be growing faster.
    Not much you can do about the growth rate other than to work a bit harder on decline vs. incline IMO. My upper chest outshines the rest too, but I kind of like that popping look up top so I don't mind!

    Quote Originally Posted by austinite View Post
    ^ no big deal at all bro. I don't even think it looks bad at all. At lower body fat it shows more "Shreddedness"

    GB looking good!!
    Thx buddy!

    Quote Originally Posted by >Good Luck< View Post
    Thanks aust. I never see it in anyone usually - always see the flat plate looking chest. I'll be more like a breast & fillet look! Jks.

    And yeah, GB looks shredded in the pics there! Hopefully I can make it look a bit more like that and I won't be complaining lol
    Thanks man, you'll definitely get there, just keep working it. Could you post up a current pic so we can see where you're at? It's probably not nearly as bad as you perceive it.

  16. #16
    >Good Luck<'s Avatar
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    Yea I'm gonna try doing more decline presses. Maybe try dumbbells and barbells to see which are better for me. I don't do much decline because i find i don't feel anything from it. Maybe I'm just a bit weak and not exhausting the movement.

    As for the picture, ill try and get the ol' lady to snap a few pics. Probably best if I get a good pump before the photoshoot lol

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