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Thread: Routines

  1. 01-15-2013, 11:46 AM #1
    allskill87
    allskill87 is offline Associate Member
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    Jan 2013
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    Routines

    Does anyone have any good workout routines that they'd care to post. Thanks
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  2. 01-15-2013, 12:33 PM #2
    Scottyb13's Avatar
    Scottyb13
    Scottyb13 is offline Associate Member
    Join Date
    Dec 2012
    Posts
    347
    Mine is

    Monday - Triceps / Back
    Tuesday - Shoulders / Chest/ Abs
    Wed- Biceps/ Forearms
    Thurs - Legs / Calves
    Fri - Whole body ( minus legs)
    Sat - Off
    Sun - Off
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