Just a thought: would it be smart or advisable to split up leg exercises to other days. Kind of like push pull leg but it would be like
Chest + squat
Back + deadlift + ham isolation
Shoulders + leg press and calf isolation
Just a thought: would it be smart or advisable to split up leg exercises to other days. Kind of like push pull leg but it would be like
Chest + squat
Back + deadlift + ham isolation
Shoulders + leg press and calf isolation
Chest + squat + leg press or lunge + leg extension
Back + deadlift + lying or standing leg curl
Shoulders + calves
Thanks!Originally Posted by Turkish Juicer
There are currently 1 users browsing this thread. (0 members and 1 guests)
396 Pages of Anabolic Steroid resources, techniques and facts. Discover the best types of Steroids to use to reach specific goals and outcomes.