Thread: Chest Routine
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01-17-2013, 09:15 PM #1
Chest Routine
So I've had to drop bench and DB bench for the time being due to rotator cuff issues.
I can do these exercises without pain.
Incline bench
Incline DBs
Incline DB flys
Machine flies
I have not tried dips or decline since my shoulder acted up.
If I can't do dips or decline will those 4 exercises be enough to hit my chest?
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