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  1. #1
    Scottyb13's Avatar
    Scottyb13 is offline Associate Member
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    Ideas?

    So I'm in my pct still but my new job is 3 weeks on 1 week off.. And when on I'm in a hotel with no gym .. Losing gains.. What to do ?

  2. #2
    Turkish Juicer's Avatar
    Turkish Juicer is offline Knowledgeable Member
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    You will continue to loose your gains under such circumstances, regardless of diet and complying with a solid PCT protocol.

    If you can't lift, you can't really help loosing gains, plain and simple...

  3. #3
    Scottyb13's Avatar
    Scottyb13 is offline Associate Member
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    Yeah that's what I thought, just didn't wanna hear it haha

  4. #4
    bigsiv's Avatar
    bigsiv is offline Productive Member
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    Try using body weight excercises to reduce the amount you will lose just a thought

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