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01-20-2013, 12:11 PM #1

likelifting
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Dec 2012

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Going to try to incorporate this plank routine in

I love lifting, but I'm going to try to do some of this type of stuff. I do some planks, but not to this extent.

http://www.youtube.com/watch?v=3DNN9a5pU2A

Anyone do anything like these?

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