Spot reduction

[TYHO127]

Obviously diet is the main ingredient, but is this a real thing is there a technique to accelerate fat loss in a specific area?

[Back In Black]

Obviously diet is the main ingredient, but is this a real thing is there a technique to accelerate fat loss in a specific area?

Nope! Except liposuction!

[krugerr]

You can also get Laser Liposuction, and a 'Freeze' type if treatment that both kill fat cells in a targeted area.

But as SteM says, generally speaking, no.

[TYHO127]

Haha that's what I thought

[JWP806]

Wait a second... the ab roller commercial told me that I would lose inches off of my waistline and have a "strong and sexy core."

[TYHO127]

Hahaha lies!