I'm doing a 12 , 10 , 8 ,6 stack while going up in weight with each rep . I'm looking for a new work out to help build strength and gain size while looking fat I was lookin in to HIT training would rly like some experienced ppls opinion
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I'm doing a 12 , 10 , 8 ,6 stack while going up in weight with each rep . I'm looking for a new work out to help build strength and gain size while looking fat I was lookin in to HIT training would rly like some experienced ppls opinion