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  1. #1
    MarkyMark's Avatar
    MarkyMark is offline Member
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    Sep 2001
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    Long Beach, Ca
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    AS and target training

    I was asked this question on Friday by a client.. he wants to focus on building massive arms and doesnt really want to build much else.. he is in good shape naturally and just wants freakish arms I believe..

    So here lies the question.. ( I do not suggest this I always try the natural way first ) if someone was to train just arms and shoulders heavy and intense .. and just train for fitness everywhere else .. would AS build them ( arms ) bigger than if they were to cycle and train everything hard and with high intensity ? or are they in essence wasting potential progress trying to make just one body part make double gains ?

    Markymark

  2. #2
    CMB's Avatar
    CMB
    CMB is offline Senior Member
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    May 2010
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    I would FOR SURE say if he did a cycle and killed his arms they would grow like inflatable balloons.

    This is not a good idea however...

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