well im pretty pissed off... I just got over a wrist inj. about 2 and half month ago. I went from 175 14%body fat to 159 13% body fat.(my buddies a trainer so he tests me when ever i want). after recovering i start workin out again and dieting i got to 166 10% body fat, i was doin real good gettin ready for summer, but now i messed up my shoulder and im gonna look like shit all summer. There not a 100% because it was so brused at the first MRI but he said its ethier torn rotator Cuff or torn Cartilage. I got another MRI saterday but i couldnt get a 2nd check up with the sport med docter till thursday.
I just wanted to ask have any of u torn ur rotator cuff or cartilage? and if so how was the surgery(pain, recovery time, and how does it feel after its heal?)
thank,
JB