lagging left bicep question

[bunktown]

Hello everyone I was just wondering if anyone had any tips on bringing my left bicep to the size of my right one. I was thinging of adding an extra 2 sets for my left arm, do yall think this will do. Any help is appreciated.

[withoutd0ubt]

start picking up and putting all of your plates away with your left arm

do dumbells for curls for a while to make sure that your right isn't cheating for your left

[Warrior]

NO! Don't do that. Your muscle structure is much more complicated than that and when you start traiing them differently you can not only have a problem with size but also function.

And like withoutd0ubt said - make sure you are not favoring one side - form, form, form. It's not how much you lift but how you lift it.

Use more dumbells - iso lateral.

[wrstlr69sdnl]

Originally posted by Warrior
NO! Don't do that. Your muscle structure is much more complicated than that and when you start traiing them differently you can not only have a problem with size but also function.

And like withoutd0ubt said - make sure you are not favoring one side - form, form, form. It's not how much you lift but how you lift it.

Use more dumbells - iso lateral.

There it is in a nutshell